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Alex73 [517]
3 years ago
9

Why are Nutritional Facts Food Labels on food items important?

Health
1 answer:
Tpy6a [65]3 years ago
8 0

Answer:

Nutrition labels can help you choose between products and keep a check on the amount of foods you're eating that are high in fat, salt and added sugars. You can use nutrition labels to help you choose a more balanced diet. For a balanced diet: eat at least 5 portions of a variety of fruit and vegetables every day.

Explanation:

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