It can control blood pressure and reduce it
Which is the greatest physical benefit from jogging?
Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.
But, the greatest physical benefit from jogging is cardiorespiratory endurance.
Hope this helps, regards.
A) to gain insight on your health to improve it more
Frequency, Intensity, Time, and Type (FITT)
<span>The answer is B. Get tested by a clinic. The professionals there can give an accurate reading and help with any followup questions/problems. If the test comes back positive, it is also necessary to notify your partner. Talk through any implications or questions the two of you may have.</span>
