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:(PART 2)Take a rest.Wear the appropriate safety equipment. Muscles must be built up. Increase your adaptability. Use the proper approach. Take a rest. Take safety precautions. It is never a smart idea to play through pain.
:(PART 1) Take these steps to get back on your feet if you suspect you've suffered a concussion: Seek the advice of a concussion expert. The first step after a traumatic brain injury is to see a doctor.Rest and relax.Patience is required. Keep yourself hydrated and eat well. Electronics should be avoided. Consult a physical therapist. Slowly Resuming your normal schedule is a good idea.
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I hope that Explains it
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to help someone answer a question, click on the question then hit the "add answer" button, after putting the answer in the area to type, you hit the green "add your answer" in the top right corner.
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Intensity, how hard a person exercises. The speed or workload used in a given exercise period.
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"Whenever our son eats shellfish or derivatives thereof, he will present hives." Shellfish allergies are a response of the immune system to the proteins present in some marine animals (shells, prawns, crabs, lobsters, squid, among golds). we should have a lot of information about it, every time we are faced with this type of allergen, the allergic reaction will be much more serious that can lead to an obstruction of the airway.