The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
brainly.com/question/16289258
#SPJ2
I will feel kinda clam and relax
The First Amendment to the United States Constitution prevents Congress from making any law respecting an establishment of religion, prohibiting the free exercise of religion, or abridging the freedom .
Answer:
halal is Islamic
Jewish is eat eat small amounts of dairy products between 6 hours
and I'm not sure about the other 2 but I think Chinese is follow a balanced diet rich in grains legumes and vegetables small amounts of yogurt and cheese
We can get through this, I believe that with the proper attention and care, you'll be able to overcome this challenge.
