Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.
i say let it wait because if someone tells ur mother that ur sister is pregnant then you'll get in a heap of trouble like big time
No significant were found in the public
Answer:
it's a good way to guarantee success in Both life and fitness.
