Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
The correct order of living units from smallest to largest are: 1) Molecule 2) Organelle 3) Cell 4) Tissue 5) Organism 6) Population.
A molecule<span> is the smallest particle in a chemical element that has the chemical properties of that element or compound.
</span>An organelle<span> is a tiny cellular structure that performs specific functions within a cell. Meaning they are smaller than cells.
A cell </span><span>contains the fundamental molecules of life and of which all living things are composed of.
</span>Tissue is <span>a group of cells found together in the body.
Organisms are made up of organs, which are made up of tissues. It </span><span>is a living thing that can function on its own.
</span><span>Population are groups of living things that live together in a particular area. They are capable of interbreeding.
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The four main types of vegetables include the following: Root vegetables, Greens, Beans and peas, and the last, are other types of vegetables. Based on the given choices above, the four main types of vegetables include Berries, squash, orange and lentils. The correct answer would be the third option. Hope this answer helps.
