I'm stuck between two anwsers which is sand/water and blocks
B. The meeting agenda.
The meeting agenda is an over of the meeting and what is to be expected or gone over.
Answer:True..
Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.