Carbohydrates are your body’s main source of energy. The amount of carbs a man should consume daily depends on his age and activity level. The Institute of Medicine suggests adults to eat at least 130 grams of carbs a day. But If you’re a competitive athlete like Shana, you need additional amount.
<span>A study made by The Academy of Nutrition and Dietetics recommends a 2.3 to 4.5 grams of carbohydrates per pound of body weight each day, to athletes depending on the intensity of training. Therefore,  Shana who weighs 135 lbs, needs approximately  310.5 grams carbohydrates daily for her physical workouts. </span>
 
        
             
        
        
        
Im going to say that its <span>d. The head of the phospholipid, which is hydrophilic, helps to control the movement of large hydrophobic molecules, and the tails of the phospholipid, which are hydrophobic, help to control the movement of large hydrophilic moleculeus. </span>
        
             
        
        
        
Genetic drift happens when well-adapted organisms survive and reproduce more often than poorly-adapted organisms. <span>The statement that best sums up evolution is the change in a population through genetic variation over time. Natural selection may be through (1) differential reproduction, that is, not all organisms are able to reproduce to their fullest capacity because nature cannot simply sustain it and (2) acquire genes, that is heredity.</span>