Mark out the ones it can’t possibly be which will leave you with 2 left! After possibly go back in notes and see if they talked about it! Sorry it’s not much help but it makes it easy because I can’t figure out the answer!:(
Tommy would probably want to avoid triggers. People often smoke because they see other people smoking or it is a way for them to get over something. My tip would be to build self-confidence. You won't want to have to want to fir in or try to repair something. Also make a effort to stop. Constantly remind yourself of the dangers of smoking and how much better your life would be if you stopped smoking.