Walking is a type of cardiovascular exercise because it builds stamina in your body and also increases the efficiency of your heart and lungs.
You would answer it by saying something along the lines of, “ I’m a hard worker, I getting the job will teach me many things”
Things that’ll benefit you and the employees.
I have a question though. What does this have anything to do with health?
I believe it was established by the department of health and human services (DHHS)