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tekilochka [14]
3 years ago
11

What does research say about teenagers and physical fitness?

Health
2 answers:
Nitella [24]3 years ago
4 0
I think the answer is A
belka [17]3 years ago
4 0
I think the answer is the first one because it only makes sense.
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At home treatment options:

  • Get to a shady or air-conditioned place. If you don't have air conditioning at home, go someplace with air conditioning, such as the mall, movie theater or public library.
  • Cool off with damp sheets and a fan. If you're with someone who's experiencing heat-related symptoms, cool the person by covering him or her with damp sheets or by spraying with cool water. Direct air onto the person with a fan.
  • Take a cool shower or bath. If you're outdoors and not near shelter, soaking in a cool pond or stream can help bring your temperature down.
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Why is nutrition important in achieving total fitness ?
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Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
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What should I do when I'm bo.red ?​
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bc I love that show

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