I am pretty sure it is an ab workout that is safe for pregnant women. We have not covered pregnancy thoroughly in my medical science so far, I'm so sorry.
Wash hair with shampoo.
rinse thoroughly with water from the tap.
pour rice water onto their hair.
massage the rice water into the hair and scalp.
leave on for up to 20 minutes.
rinse hair thoroughly using warm water from the tap.
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The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
In her throat that makes it difficult for her to swallow