Many disorders are caused by stress
Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
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Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
1-The patient's heartburn symptoms could be referring to gastritis or a gastric ulcer.
2-The symptoms of heartburn can be due to food poisoning, or due to the advancement of a stomach disease, or even from taking low-quality non-prescription antacids. The reasons can be many, including a possible celiac disease, for that specific studies are required to certify the diagnosis.
3) No
4-Immediate treatment would be a diet low in fat, easily digested, where the flours will be restricted to be able to corroborate if it is an autoimmune disorder like dairy products, since alterations due to lactose intolerance are not ruled out.
In addition to that, the patient would be restricted from taking antibiotics to be able to maintain the intestinal flora or aggravate the condition to ulcerative colitis, and finally, a quality antacid under prescription would be indicated and the denial of the consumption of anti-inflammatories, since these collaborate with inflammation or ulceration of gastric tissue.
Explanation:
Gastritis or gastric ulcerative lesions must be respected with balanced diets, anti-inflammatories should not be administered orally as they worsen the picture, I also do not include those antibiotics that put the normal flora of the person at risk, and finally the reasonable and conscious use of antacids.
