Learning Task 2: Directions: Copy and complete the paragraph by supplying the missing words. Choose your answers from the box be
low. balances emotional response positive negative stress decisions eustress happy distress Mental and (1)__________ health play an important role in the overall well-being of a person. It deals with how a person (2)_________ his/her thoughts and feelings to be able to make good (3)___________ for himself/herself. One concept linked to mental and emotional health is (4)_________. Contrary to the common misconception that stress is always negative, it is actually both (5)__________ and (6)_______. Stress is defined as the physical (7)__________ of an individual’s body to a specific event or situation at a certain period of time. For example, if a person experiences an unlikely and bad situation, a person may suffer from (8)_______. On the other hand, when a person feels (9)______ and excited towards a specific experience, she/he may be experienced (10)________.
