I got a 100% on this its A
Making yourself a to do list
Answer:
1) <u><em>Physical fitness</em></u> is the ability to carry out daily tasks easily.
2) To achieve specific fitness goals, use structured, purposeful physical activity, known as <u><em>exercise</em></u>.
3) People whose lives include little physical activity can be described as <u><em>sedentary.</em></u>
Explanation:
Physical fitness is achieved when a person is active enough to carry out his or her daily tasks without getting tired or fatigues. There are many factors which control the physical fitness of a person such as genes, nutrition and environment. Physical fitness can be maintained by performing a set of physical activities which is known as exercise. There are different types of exercises which can be performed to attain physical fitness. A person who is lazy or spends much time resting than doing physical activities is termed as sedentary.
Premenstrual syndrome is a condition that affects a woman's emotions, physical health, and behavior in the one to two weeks before a woman's period. One way PMS affects women is the following: By causing breast tenderness. Correct answer: D
Other physical symptoms include: Joint or muscle pain
, headache
, fatigue . PMS causes also emotional changes and can cause wild, uncontrollable mood swings in some women.
