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Nesterboy [21]
3 years ago
8

Compara and contrast aerobic physical and anaerobic physical activity

Health
1 answer:
elixir [45]3 years ago
3 0
- Aerobics physical activity is any of various sustained exercises<span>, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.


- Anaerobic physical activity is </span><span>a </span>physical exercise<span> intense enough to cause lactate to form.</span>
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