<span>There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.</span>
Answer:
A habit is a behavior that is repeated so often that it becomes almost automatic. One healthy habit I have is being sure to get lots of sleep on the weekend to make up for lost sleep during the week. One unhealthy habit I have is forgetting to eat vegetables.
Explanation:
Disordered eating is often __________.
A. an eating disorder that affects numerous teens
<u>B. caused by eating irregularly over short periods </u>
C. a precursor for developing a disorder, but not a disorder on its own
It C Children should have between 30 minutes to an hour and a half of exercise a day
