1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
<span>Lowering the risk of blood clots forming (blood clots can cause a heart attack)Preventing complications of coronary heart disease Reducing risk factors in an effort to slow, stop, or reverse the buildup of plaque Relieving symptoms Widening or bypassing clogged arteries </span>
Maintain friendships with supportive and caring people.
When you say "hands" does that mean 12 on each hand? or 12 for both hands. If it is 12 for each then I would say it is estimated that he has 6.48 billion toes on each foot. hope this helps.