Yes - since they are in everyday fitness
Life processes depend in large part on solutions. Oxygen from the lungs goes into solution in the blood plasma, unites chemically with the hemoglobin in the red blood cells, and is released to the body tissues. The products of digestion also are carried in solution to the different parts of the body. The ability of liquids to dissolve other fluids or solids has many practical applications. Chemists take advantage of differences in solubility to separate and purify materials and to carry out chemical analysis. Most chemical reactions occur in solution and are influenced by the solubilities of the reagents. Materials for chemical manufacturing equipment are selected to resist the solvent action of their contents.
High levels of LDL cholesterol and triglycerides, and low levels of HDL cholesterol are linked to heart disease. High levels of LDL cholesterol, often called the “bad” cholesterol, are associated with heart disease. LDL cholesterol can stick to artery walls causing the formation of blockages or plaques..
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
