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Nuetrik [128]
3 years ago
10

Match these items. Match the items in the left column to the items in the right column.

Health
1 answer:
mart [117]3 years ago
6 0

Answer:

Basic Food Groups

protein

dairy

fruit

grains

oils and empty calories

vitamin C

vitamin D and A

calcium

dried fruits

carbohydrates

Explanation:

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Which is a key principle in weight reduction?
tensa zangetsu [6.8K]

Answer:

Balanced diet with enough nutrients and exercise.

Explanation:

In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.

Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.

Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.

If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.

Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.

5 0
3 years ago
Read 2 more answers
Kyle is a nursing assistant at a hospital. Part of his job is making sure that there are no issues with the proper storage of ch
JulijaS [17]
Hey! The answers (if the question requires two answers) is chemical spills and fires. Of only one answer is required then fires.

Reason for first answer (chemical spills and fires) it mentions that Kyle makes sure that "the storage of chemicals--" are all correct, having that being said he makes sure that there are no chemical spills. The reason for fire is becuase it mention that he makes sure the oxygen tanks are properly stored. Well certain chemicals (when mixed with oxygen) can cuase a fire, therefore fire is a good answer for rather it's a two options answer or just one. Hope this helps!
4 0
3 years ago
How do you treat a muscle cramp in the leg?
givi [52]
To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
8 0
3 years ago
which statement by the adolescent indicates that the client understands instruction regarding resumption of physical activities
Misha Larkins [42]

I can't perform any weightlifting for at least 6 weeks. This statement by the adolescent indicates that the client understands the instructions.

Weight lifting puts strain on the incision and should be avoided for at least 6 weeks. After uncomplicated hernia surgery, activities such as bicycling, physical education, and soccer are contraindicated for approximately 3 weeks. Refraining from these activities during this time will prevent stress on the incision and promote healing. However, clients should not participate in these activities until directed by a surgeon.

A hernia occurs when tissue, such as a piece of intestine, protrudes through a weak abdominal muscle. It can swell and become painful, especially when coughing, bending over, or lifting heavy objects. However, many hernias do not cause pain. Hernias are not always dangerous.

An inguinal hernia can be repaired with surgery that pushes the bulge back into place and increases the weakness of the abdominal wall. Surgery is usually recommended if you have a hernia that causes pain, severe or persistent symptoms, or if you have serious complications.

Complete Question:

An adolescent who had an inguinal hernia repair is being prepared for discharge home. Thenurse provides instructions about resumption of physical activities. Which statement by theadolescent indicates that the client understands the instructions?

(a) I can ride my bike in about a week.

(b) I don't have to go to gym class for 3 months.

(c) I can't perform any weightlifting for at least 6 weeks.

(d) I can never participate in football again.

Learn more about adolescent from:

brainly.com/question/12945498

#SPJ4

8 0
1 year ago
What are the three most common mistakes consumers make when budgeting?
Dovator [93]

Heres 4, pick your favorites haha

.Trying to Keep Up with Others

.Forgetting About the Unexpected

.Using Outdated Software

.Forgetting About the Small Items

7 0
3 years ago
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