Answer:
Using a measure of body weight does not tell us everything about how healthy a person might be because this type of body mass studies do not take into account that a person's weight is not necessarily composed of fat or other elements presumably harmful to their health, that is, they do not take into account of what kind of body weight is, as it can also be composed of muscle mass and bone mass. Then, for example, a person who weighs 100 kg but its main component is muscle will not be a fat person, but on the contrary, a very healthy person with an enviable physical condition.
Iron the fabric.
Fold the fabric.
Measure the fabric. Measure 10.5″ x 10.5″ plus a 1″ allowance, making the measurements 11.5″ x 11.5″ before marking it.
Fold, then cut the fabric. Fold the fabric using your markings as your guide, forming a triangular shape, then cut it.
Sew it.
Answer:
I have been a gymnast for about 7 years, and i say that 5 minutes per day is good to improve your flexibility, if you are a beginner.
If you are a little bit flexible i would say 20 minutes so you get more felxible way faster.
Explanation:
Exercise<span> stresses the muscles which creates growth factors. This contributes to brand new brain cells and it increases the number of pathways for oxygen, energy, and to remove waste from the brain. Aerobic </span>exercise<span> is the most beneficial type of </span>exercise<span> on the </span>nervous system<span>.</span>
They should be kept in all of the above
