The question is asking to choose among the following that states the statement about muscles is the most accurate, base on my research and further investigation, I would say that the answer would be letter <span>A) It's weight in relation to far depends of a persons fitness level</span>
workout, eat healthy, do jumping jacks, do push ups
D. leg swings , foward bends , arm rotations , and neck extensions have nothing to do with sprinting
Out of the 11 Leadership
principles in ROTC, the most important is the first one:
<span> Know yourself and seek self-improvement.
</span>
<span>
Once you have thoroughly evaluated yourself, you can easily
excel in whatever you do in the most genuine sense. You can easily identify
your strengths and weaknesses while being open to further rooms of personal
improvement. Only those who are truly interested in improving will have the
chance to improve. </span>
