The therapy for anxiety disorder is called as cognitive behavioral therapy and is used to treat various phobias, panic attacks, social anxiety etc. Cognitive therapy is the assessment of negative thoughts contributing to anxiety. Behavioral therapy is the observation of the reaction of the person towards these thoughts. Medications for the same includes serotonin reuptake inhibitors.
Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.
A. Citrus
Foods like citrus oranges have a lot of amino acids to build and repair muscles.
First one is D. I think because, and then, also this and that. then