The sliding filament theory is the explanation for how muscles contract to produce force. As we have mentioned on previous pages, the actin and myosin filaments within the sarcomeres of muscle fibres bind to create cross-bridges and slide past one another, creating a contraction.
Answer:
90 - 100 I believe
Explanation:
An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.
Answer:
Explanation:
~OTC medications- pain relievers such as Tylenol, Ibuprofen, Advil, Motrin, cough drops, and Claritin 24H. All these OTC drugs are found on shelves in pharmacies, gas stations, and or grocery stores.
~Prescription medications- Vicodin, Simvastatin, Lisinopril, Levothyroxine, Azithromycin, and Metformin are the top ten drugs prescribed legally to help with any conditions you have.
~illegal drugs- Cannabis, Inhalants, Cocaine, Narcotics, Hallucinogens, and Amphetamines are all types of drugs that are not legally manufactured, bought or sold.
Yes, it is.
That, in fact, is a responsibility that everyone should go through.