Push ups, because it's likely that you'd do push ups in gym. You must have balance to do them.
Answer:
retrovirus
Explanation:
a retrovirus inserts RNA to produce the viruses DNA in the hosts cells
this is why mothers can pass HIV and other retroviruses through pregnancy or breastfeeding
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
