FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
The center line of official NHL Hockey Rinks are Red
The psychologist is using a Token Economy because for doing something, you get a reward in exchange.
Dizziness, chest pain, headaches. There’s more but that’s a few.
