how can regular participation in physical activity improve an individual's overall health?a. regular participation in physical a
ctivity reduces the risk of developing various diseases.b. regular participation in physical activity allows an individual to function on less sleep.c. regular participation in physical activity reduces the need for a balanced diet.d. regular participation in physical activity prevents an individual from developing certain diseases.
How can regular participation in physical activity improve an
individual's overall health? a. regular participation in physical
activity reduces the risk
of developing various diseases.
