Close grip seated row is isometric. This exercise is very short and helps to strengthen your back muscles slowly emphasizing on the eccentric contractions.
It is aerobic as it involves the pumping of oxygenated blood to the contacting muscles so that they can receive more oxygen. This exercise is simple, realistic and helps to reduce the chances of cardiac diseases and help to improve your emotional health and physical fitness.
Diabetes is a disease that affects the body’s ability to process sugars in food. Someone with diabetes can suddenly become ill if he has an abnormal quantity of sugar in his blood, Either too low or too high.
A person’s blood sugar can drop too low if he is taking insulin and in this case he or she might have trouble walking or might feel weak or have trouble seeing clearly.
In such a situation quickly give him sugar: fruit juice, soda or any sugar and If he is unconscious, place a pinch of sugar or honey under his tongue. If still you can see an unusual behavior take him or her to a doctor.
Answer: freedom from outside control or support
Explanation:
Warming up is a way of preparing your body for exercise. As your body temperature increases you'll loosen your joints and increase blood flow to your muscles. That means less stress on joints and tendons. Warm, well-lubricated joints prepare the body to execute sudden and/or explosive movements with ease.
