R.I.C.E. = Rest. Ice. Compression. Elevation.
Answer:
Diffusion stops when the concentration of the substance is equal in both areas.
Explanation:
It doesn't mean that the molecules of substance are not moving any more, just that there is no overall movement in one direction.
Helps keep the stress out of your mind and exercising can help reduce stress when your putting your mind and body to work
Answer:
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Explanation:
VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
