Answer:
The advantages of the multi-stage fitness test and the direct VO2 measurement are that it is the most accurate testing, but it requires hard work.
Answer:should be 4 or 1
Explanation:it’s on the wrist and neck
This statement is true!
Your heart does benefit from regular exercise because keeping it strong and healthy can help lower your risk of cardiovascular diseases. Exercise for the heart also helps keep your blood pressure levels at a healthy level.
Good Luck! :)
Lifestyle, heredity, experiences, and preferences are internal influences, (oops almost spelled that wrong,) that happen inside your mind, whereas lifestyle is something you create, a physical aspect.
