3 years ago

What way of warming up is preferred before exercise? *

2 answers:

7 0

Answer: B!

Step-by-step explanation: The best way to warm up before taking part in physical activity is to perform low-intensity, dynamic movements that are similar to the main type of activity that you will perform.

PolarNik [594]3 years ago

5 0

Answer:

D. Isometric

Step-by-step explanation:

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