1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
Answer:
Brain spinal cord and nerves
Explanation:
Answer: The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social
Answer:
small mackintosh-1,towel-1, kidney tray-2,gauze piece or cotton balls, mouth wash solution (0.12%chlorhecidine or 0.5% cetylpyridinium chloride), gloves , galipot-1(denture sookiing solution) , asepto syringe or irrigating bulb, suction catheter with suction apparatus, cotton ball with artery forceps, gauze padded tongue depressor, mouth gag (if patient unconscious to open the mouth), plain water mug, paper mug