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ale4655 [162]
3 years ago
11

25 POINTS!!! How can I be more positive? Please explain thoroughly. Thank you!!!

Health
2 answers:
Ludmilka [50]3 years ago
8 0

Answer:

Explanation:

You can be more positive by relaxing when you're anxious, or taking a break when you're stressed. Don't overwork, sleep a minimum of 9 hours every night if possible.

If you need personal help, my mental health account on instagram may help you a lot! Have a good day :)

(message me for username)

cluponka [151]3 years ago
5 0

Zero in on the beneficial things. Testing circumstances and snags are a piece of life. ...  

Practice appreciation. ...  

Keep an appreciation diary.  

Free yourself up to go along with. ...  

Invest energy with positive individuals. ...  

Practice positive self-talk. ...  

Distinguish your territories of pessimism. ...  

Start each day on a positive note.

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