What types of food, especially for breakfast, keep your energy levels even all day long?

2 answers:

7 0

Oats, brown rice, quinoa, whole-grain breads, and cereals—you name it: Whole grains are a breakfast staple. They boost energy with complex carbohydrates that release over time. Plus, whole grains provide other minerals and nutrients that can help balance blood sugar and prevent binge-inducing energy crashes.

High- protein

Gekata [30.6K]3 years ago

5 0

All of the above (correct me if I’m wrong) :)

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Evaluate the extent to which railroads affected the process of empire-building in Afro-Eurasia between 1860 and 1918.

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Answer with Explanation:

"Railroads" played a vital role regarding empire-building in Afro-Eurasia. They became essential especially during the "Age of New Imperialism" (1870s). It aided the locomotion that was needed for great empires. Europe became more powerful because the railroads, together with money, allowed them to control other countries, especially the agrarian ones.

It allowed them to gain control of other nation's natural resources as well. One example of this are the "trunk lines" which connect the commercial centers with the seaports in Africa. This allowed the gold fields and diamond fields to be directly connected to the port. This were then destined to the factories and markets in Europe. The railways (locomotives) also extended to other areas including Asia such as China, Thailand, India, etc.

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. When was the Arctic National Wildlife Refuge (ANWR) designated for protection?

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When was the Arctic National Wildlife Refuge (ANWR) designated for protection as During his Senate tenure, Wallop supported sturdy countrywide security, tax reform (such as discounts in property and present taxes), and different factors of Reagan conservatism.

<h3>What is Arctic National Wildlife Refuge and how large is it?</h3>

On December 6, 1960, President Dwight Eisenhower made their imaginative and prescient a truth by setting up the 8.9-million-acre Arctic National Wildlife Range, especially for its “precise wildlife, wilderness, and leisure values.” In 1980, President Jimmy Carter persevered this legacy by increasing the area.

While withinside the Senate, Wallop served at the Senate Judiciary Committee, Energy and Natural Resources Committee, and Select Committee on Intelligence.
The Arctic National Wildlife Refuge (ANWR) is certainly considered one of Alaska's crown jewels withinside the Arctic location and encompasses 19.6 million acres in faraway northeastern Alaska. The safe haven straddles the Japanese Brooks Range from the treeless Arctic Coast to the taiga of the Porcupine River Valley.