Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
C. that is your answer because as your heart contracts, blood flows and IF your heart is not strong enough, it will be hard to breathe.
Skeletal muscle: multinucleated, striated; attached to bones producing locomotion, general support and posture; producing heat. Contraction is voluntary, and not long-sustained. b. Cardiac muscle: found only in the heart and responsible for contraction of cardiac tissue and distribution of blood.
<span> Infrared Cloud Imager </span>
Answer:
The correct answer is - It is not balanced because it is less likely to include teens, young adults, and senior citizens in the patron.
Explanation:
The survey performed by Mrs. Liang, the Librarian is not balanced as she only took the poll to every third adult child who asked for one of the four different readings toddlers, preschoolers, primary grades, and upper elementary.
She should have include polls from different age group patron such as teens, young adults, and senior citizens that might help in her survey to become more balanced and accurate
