You can learn how many calories there are. How much sugar is in the food that's packaged. And you can also see how many vitamins are included in the food your eating. You can also see how much iron is in it. And much more!
Answer:
Sarcopenia.
Explanation:
loss of muscle tissue as a natural part of the aging process.
It more common in aging people.
Answer:
mind·ful·ness (noun)
/ˈmīn(d)f(ə)lnəs/
1. The quality or state of being conscious or aware of something.
"Their mindfulness of the wider cinematic tradition."
2. A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
3. A type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress.
