Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
What are the symptoms of chronic stress?
- Aches and pains.
- Insomnia or sleepiness.
- A change in social behavior, such as staying in often.
- Low energy.
- Unfocused or cloudy thinking.
- Change in appetite.
- Increased alcohol or drug use.
- Change in emotional responses to others
Reading the Food Label the serving size determines how much food that can feed a set amount of people for example Kraft mac and cheese has a serving size of 2-4 people which means that is roughly how many people you can feed on that box .