⇒ aids the performer in preparing physiologically for exercise reducing the chance of joint and muscle injury.
⇒ prepared the body for exercising the blood flow to the muscles allowing them to loosen up which can raise the flow of oxygen to muscle cells.
But though this be a state of liberty yet it is not a state of licence though man in the state have an uncontrollable <span> liberty to dispose of his person or possessions yet he has not liberty to destroy himself or so much as any creature in his possession but where some nobler use than itsbare preservation calls for it</span>
