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butalik [34]
3 years ago
6

What is the importance of consuming an adequate amount of proteins in the diet?

Health
1 answer:
dangina [55]3 years ago
6 0
Proteins are very important for your body, just like vegetables and fruits are. It is good to have a balanced amount of proteins in your body because they benefit you in many different ways in your cells.

Hope this helps... mark as Brainliest plz
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