Answer: your not in shape or your either unfit or unhealthy
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Lymph vessels act as reservoirs for plasma and other substances including cells that have leaked from the vascular system and transport lymph fluid back from the tissues to the circulatory system.
Answer: 2. Briefly describe an experience in your life with an effective leader. Include the traits, characteristics or mannerisms they displayed that made them effective. Provide some examples to support. (5 points)
Answer:
Acrophobia: Fear of Heights
Autophobia : Fear of alone
social anxiety disorder,:Fear of social evaluation
iatrophobia: fear of doctors
