It's called the nail plate. That's the part of the nail that grows over the edge of the nail.
No because his workouts aren’t directly connected to being a better swimmer, he’s doing general exercises not ones that specifically go with swimming. If John wants to improve as a swimmer he should do more swimming, core and leg exercises as those directly correlate with swimming
1. Reaction time becomes slower
2. Vision starts to go blurry
3. Speech is a little crazed and actions might be inappropriate.
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Answer:
Steroids would be considered performance enhancing drugs. Explanation: