Control your weight
Decrease the risk of cardiovascular diseases
Reduce the chance of occurring type 2 diabetes and metabolic syndrome
Reduce the risk of some cancers
Strengthen your bones and muscles
Improve your mental health and mood
Increases your life expectancy
Which type of fat may help lower the risk of heart disease?
d. unsaturated fat
The intended message was not received properly due to poor body language.
Come up with a situation, this is a typical reason for it to be interpreted incorrectly.
