Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Answer:
I think the answer is True <_<
Answer: Most people are unique combinations of the three body types: Ectomorph, Mesomorph, and Endomorph. Nutritionists, exercise physiologists, and even doctors use this classification system to help design effective, individualized fitness plans.
Explanation:
Answer:
Altered perception including loss of the sense of one’s own reality
Explanation:
Depersonalization is the phenomena where an individual feels detached from their own body. They lose the sense of reality and cant figure out their feelings or senses. They often separate their mind and body in a way where they view their own self as an outsider.
It can be experienced by anyone suffering from anxiety or stress but is chronic in some people who have faced a serious trauma. It is a classic symptom of dissociative disorders like dissociative identity disorder. Sometimes it can also be observed in people suffering from non dissociative disorders like bipolar, borderline personality disorder, schizophrenia etc.
Answer:
Explanation:
Hello friend
According to me, the answer is B participating in regular exercise
Hope this helps
plz mark as brainliest!!!!!!!
