Flexibility is important because it allows muscles to remain mobile. In sports, flexibility helps with aerobic training, muscle conditioning, and may even prevent injury. Flexibility helps with balance and reduces stress on the bodies muscles. It improves everyday functions, strengthens joints, and reduces the risk of injury in everyday life.
Either B or C but if i was you i will go with the C because is food who provide energy and if u have an intestinal failure food cannot move true your body no food=no energy so C for me .tell me if it helps
The correct answer is A. stretch, warm-up, workout, stretch.
When you decide to start working out, the first thing you need to do is stretch your body - without it, your work out won't be successful. After that, you need to warm up your body so as to avoid any injury. After you finish working out, it is important to stretch again, to complete your session.
Answer:
Conservation helped to reduce air pollution by using fewer fossil fuels, such as gasoline for a car, reduces the emission of harmful pollutants into the air
Explanation:
true
while this may be true second hand smoke is far deadlier then directly smoking they have been mixed with nicotine and chemicals you would find to clean windows with etc such as appliance cleaners etc
plz mark brainlist if i helped
