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SashulF [63]
2 years ago
9

Which training methods would be most effective at improving aerobic endurance?

Health
1 answer:
NISA [10]2 years ago
6 0

Answer:

Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.

Explanation:

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Answer:

The answer would be 4. just yourself

Explanation:

If you only have yourself for support then theres no system in place

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2 years ago
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It is a severe influenza (flu) season and the number of patients arriving with the flu are high. What are five steps for prevent
yan [13]
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3 years ago
Vessels that contain valves to prevent backflow of blood. True or False
sergejj [24]

Answer:

True

Explanation:

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3 years ago
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Which of these is the best derived<br> through diet dairy water grains iron
SVEN [57.7K]

Answer:

I am pretty sure that the answer is iron.

Explanation:

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3 years ago
Highly motivated individuals usually start an exercise plan at intensity
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