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SashulF [63]
2 years ago
9

Which training methods would be most effective at improving aerobic endurance?

Health
1 answer:
NISA [10]2 years ago
6 0

Answer:

Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.

Explanation:

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Answer:

Perform cardiopulmonary resuscitation

Explanation:

According to the Adult In-Hospital Cardiac Chain of Survival after immediately starting the emergency response system, you should immediately start a cardiopulmonary resuscitation with an emphasis on chest compressions.

Cardiopulmonary resuscitation (CPR) is the set of measures that involve chest compressions and aim to prevent or reverse the premature death of patients with absent or severely compromised respiratory and circulatory functions.

Cardiopulmonary resuscitation is performed with the tenar region of one of the rescuer's hands, without placing the fingers on the ribs. This technique requires the victim to be on a hard surface. The rescuer must be well above the victim and keep his / her arms straight during compression.

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Males and females have been living, working, and playing side-by-side since a young age, making it inevitable that they interact with one another.

At school, we start to form our own gender groups where we take an interest in those who act like we do. It is during puberty that boys and girls start to see each other as potential dating partners (circa awkward sixth grade school dances) because they don’t really know one another as friends. However, when placed in these social contexts, the sexes learn to understand and communicate with each other.

When we begin to look for friends of the opposite-sex, or cross-sex friendships, we are seeking “chemistry”— or that special “click” we have with someone that causes us to want to spend more time with him or her. We like how this person makes us feel when we hang out with them, and soon this individual becomes synonymous with fun. 


4 0
3 years ago
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What is something that can help people achieve their New Year's goals?​
ra1l [238]

Answer:

Having a buddy alongside you who has similar goals or simply wants to support you can make a huge difference in whether you achieve your resolutions in 2020. If possible, find someone you trust who is reliable and can commit to joining you for healthy meals, exercise, or new hobbies or activities.

Explanation:

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Answer:

Use the word NO. ...

Give a strong nonverbal NO message.

Use a firm tone of voice to support the NO message.

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2 years ago
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olga_2 [115]

Answer:

for 13 its light/high

Explanation:

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