2 years ago

Which training methods would be most effective at improving aerobic endurance?

1 answer:

6 0

Answer:

Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.

Explanation:

You might be interested in

Rico, a scuba diver, uses breathing gear to help him breathe air underwater. He always gets enough sleep and eats a good breakfa

AnnyKZ [126]

Answer:

he would have to take his time ascending up to the surface so be doesnt get the bends which is nitrogen in ur blood. if not he will die lol

4 0

3 years ago

Which individuals identify as LGBTQ? Select three options.

dybincka [34]

I don’t quite understand the question? But LGBTQ means

Lesbian

Gay

Bisexual

Trans (switching genders)

And Queer

And anyone can be any of these, Men. Women, “them” and other personal identities

4 0

3 years ago

Read 2 more answers

Red meat is a very lean protein.<br> O True<br> False

IRINA_888 [86]

Answer:

True

Explanation:

someone in my family is on this diet

4 0

3 years ago

Which statement best defines childbirth

PolarNik [594]

I would say C
hope this helps:))

7 0

3 years ago

Read 2 more answers

The process by which a cell converts nutrients into energy or materials is called

Brums [2.3K]

Hello! please mark me brainliest if i’m correct

Metabolism is the process by which a cell converts nutrients into energy or materials. The conversion of nutrients into energy is called catabolism. For example, glucose is the cell's main source of energy.

3 0

3 years ago

Read 2 more answers