1. Floss at least once per day. It is best to floss after brushing. Flossing removes plaque that is left behind after brushing from between the teeth and on the gums.
2. Brush your teeth twice a day with a soft-bristled toothbrush. Brush for at least two minutes each time.
3. Use fluoride toothpaste. The fluoride helps strengthen tooth enamel and helps prevent tooth decay.
4. Replace your toothbrush every 3 to 4 months or sooner if needed. A worn-out toothbrush will not clean your teeth as well. If you use an electric toothbrush, change heads every 3 to 4 months as well.
5. Eat a healthy diet. You are less likely to get gum disease if you eat healthy foods.Avoid sweets and sweetened drinks. Eating and drinking a lot of sweets increases your risk of cavities. If you do eat or drink sweets, brush your teeth soon after.
6. Do not smoke. Smokers have more teeth and gum problems than non-smokers.Keep dentures, retainers, and other appliances clean. This includes brushing them regularly. You may also need to soak them in a cleansing solution.
7. Schedule regular checkups with your dentist. Many dentists recommend having the teeth professionally cleaned every 6 months for optimal oral health. Seeing the dentist every 3 to 4 months may be needed if your gums become unhealthy.
Answer:
1. d
2. b
3. A
4. C
Explanation:
i aint sure but i think this is it
Basketball and Tennis
In Basketball, you have teammates to help pick you up after your mistakes. You have teammates to be by your side and help take in the opponent. Basketball helps with your communication when talking to others. When you are tired you can switch out and come back in.
In Tennis, you are alone with the other opponent. If the other person is better than you then you are toast. You have no switch outs. There is no one there to hit the ball if you miss it. It’s just you and that other person.
In gym class basketball can be fun because it’s what everybody likes to play nowadays and people are willing to teach you how to play because they want to prove they are the best and know everything about it.
With tennis it’s kinda a boring sport to watch but to play it it looks really interesting but it isn’t as popular as basketball is so basketball would be picked over tennis.
Hello there!
I believe the correct option is False
I hope that helps!
Megan is depressed and has a eating disorder probably