Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
The answer is C. Medical technicians
On average they are hospitalized for a week but once they can go home it will take a couple more weeks
Answer: If a tragic event occurs, being mindfull can help a person keep calm as the mind is more important than the matter around them.
Explanation:
