. You don't want to plateau. Adding variety to your workouts will keep your exercises from becoming ineffective. If you run at the same speed on the treadmill everyday for 20 minutes, your body will eventually hit a plateau
The correct answer is all of the above
Answer:
Notice that for all substances, the heat of vaporization is substantially higher than the heat of fusion. Much more energy is required to change the state from a liquid to a gas than from a solid to a liquid. This is because of the large separation of the particles in the gas state.
Explanation:
The answer to this is
C) muscle loss