Hi there!
The mass of an average adult is 62kg. Hope this helped :D
Playing hockey when the ref said it was my goal and it wasn’t so I told the ref it wasn’t my goal.
Answer:
Your target rate should be between 171-200 so if it's the 65% then multiply 200 by .65 and get 130. So that would be the 65% of your target heart rate
Explanation:
Answer:
I'm so counfused what are the questions