Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
For what exactly? For your crush??
Answer:
Explanation:
Individuals in their early to mid-twenties are the most likely to abuse alcohol and suffer from alcohol use disorders. However, the younger that an individual starts consuming alcohol, the more likely they are to develop alcoholism later in life. This is especially true of individuals who start drinking before 15
Passive communicators do all of the following except:
C. Stand up for themselves when needed.
This is true because the definition of passive is "accepting without interferance."
B layers of substances that help the tissue move