Our immune systems have improved over the years due to improvements in the medical fields. I also believe your brain has a bigger effect on how sick you actually allow yourself to become
The normal potassium level in the blood is 3.5-5.0 milliEquivalents per liter (mEq/L). Potassium levels between 5.1 mEq/L to 6.0 mEq/L are considered to be mild hyperkalemia. Potassium levels of 6.1 mEq/L to 7.0 mEq/L are moderate hyperkalemia, and levels above 7 mEq/L reflect severe hyperkalemia.
Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force.
True, some stretching exercises can be harmful, even if performed correctly.
There are many stretching exercises that can cause you problems. The most sensitive spots on your body are your neck, your back, and your knees. The most common stretching technique is to bend over and touch your toes (even doctors will tell you to do this at times). Doing that will cause tension in your lower back which may be bad going forward.
The answer is C - recording all physical activities in a journal.
